Health & Wellness


We see DSC2U as a way for families to get up-to-date, personalized health and wellness information for their loved one with Down syndrome. When caregivers access DSC2U online, they will be asked to identify current symptoms in their loved one with Down syndrome along with any past medical or behavioral diagnoses and any recent blood work or diagnostic testing. DSC2U also contains optional sets of questions about nutrition, education, therapies, life skills, and community resources. After the caregiver submits the questionnaire, their responses will be analyzed by a computer, based on state-of-the-art guidelines designed by national Down syndrome experts.  Interested participants should email CODE and we can send you a coupon code for the program.  There are a limited number of coupon codes available and they will be distributed on a first-come, first-served basis.

Get Moving Club

Starts Saturday, January 22nd

Willow Creek Park, Saginaw

All ages and families are welcome to join us every other week as we walk to stay fit and active!  Please RSVP to let us know you will attend and to receive specific instructions on meeting location at MOVING.


Third Saturday of every month at 12:30PM

Next class is February 19th

Adrenaline Taekwondo, Fort Worth

Back by popular demand, Taekwondo classes are the third Saturday of the month at 12:30 at Adrenaline TKD.  This class is monthly and you will need to register every month to attend.  Classes are $10 each and suggested for 13 years and above.  We will post a link when registration for the February class is open. 

Adapted & All-Abilities Fitness:

Rejoice Dance Studio: Adapted Ballet Class

Fridays @ 10:00 am

Starts September 3, 2021



The Cheer Connection: All-Abilities Cheer Squad

Fridays @ 4:30 pm 

Starts September 10, 2021



Champion Cheer: All-Abilities Cheer Squad

Saturdays @ 9:00 am

Starts September 11, 2021



Encore School of Dance : No Boundaries Dance Show Team

Starts September 10, 2021



Miracle League DFW

Registration now open for Fall 2021


FitAbilityTX: Adapted Fitness and Personal Training

Call for group or personalized sessions